Benefits

Sweetseeds Portable Crispy Snacks With Nutritional Benefits

Golden Flax, Quinoa and Salba Chia are some of the most nutritiously powerful ancient grainsout there. Loaded with 15 essential nutrients such as protein, fiber, vitamins and minerals.With Sweetseeds you get some amazingly delicious snacks that also pack a significant nutritional punch.

Here's what we are talking about...

 

Phosphorus is a mineral that makes up 1% of a person's total body weight. It is present in every cell of the body. Most of the phosphorus in the body is found in the bones and teeth. The main function of phosphorus is in the formation of bones and teeth. It plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to make protein for the growth, maintenance, and repair of cells and tissues.

Manganese is a mineral found in trace amounts in the human body, mostly in the bones, liver, pancreas and kidneys.It's important for production of enzymes and antioxidants that fight free radical damage. It's also necessary for nervous system function.

Biotin is necessary for cell growth, the production of fatty acids, and the metabolism of fats and amino acids. Biotin assists in various metabolic reactions involving the transfer of carbon dioxide. It may also be helpful in maintaining a steady blood sugar level.

Vitamin B6 in coenzyme forms performs a wide variety of functions in the body and is extremely versatile, with involvement in more than 100 enzyme reactions, mostly concerned with protein metabolism.

 

 

 

Folate is a water-soluble B vitamin. It is found naturally in foods. This vitamin cannot be stored in our bodies, therefore it is recommended that one should eat folate-rich foods every day.Folate is important for everyone. It helps make red blood cells.

GMOs, or “genetically modified organisms,” are plants created through the gene splicing techniques of biotechnology. GMO technology merges DNA from different species, creating new varieties of plants that would not naturally occur.

Sweetseeds snacks are proudly non-GMO!

Magnesium is a key mineral in human metabolism, and found in small to medium amounts in many foods. We like to think of magnesium as the best supporting actor of the mineral kingdom. Like supporting actors in movies, magnesium doesn't get the notoriety of other nutrients like calcium or sodium, but it quietly plays every bit as important a role in human health. In fact, magnesium is necessary for more than 300 chemical reactions in the human body.

Nutritionists call omega-3 and omega-6 fatty acids “essential” fats for good reason. The human body needs them for many functions, from building healthy cells to maintaining brain and nerve function. Our bodies can’t produce them. The only source is food.

There are many health benefits of omega-3 fatty acids. Research shows strong evidence that the omega-3s EPA and DHA can help lower triglycerides and blood pressure.

Vitamin B5, otherwise known as pantothenic acid or pantothenate is a water soluble B-vitamin that is critical for normal function of the human body.  This vitamin is also commonly called the anti-stress nutrient because it plays a role in the production of stress hormones by the adrnenal glands.

Vitamin B1, also known as Thiamine or Thiamin, is a water-soluble vitamin of the B complex. We need vitamin B1 so that our body can use carbohydrates as energy - it is essential for glucose metabolism. Vitamin B1 also plays a key role in nerve, muscle and heart function.

The Canadian and American Heart Association states that a low fat diet is essential for good health. Saturated fat and cholesterol are the worst types of fats, which are known to lead to increased blood cholesterol levels and heart attack. Sweetseeds snacks proudly have zero saturated fat and zero cholesterol.

Zinc is involved in numerous aspects of cellular metabolism. It is required for the catalytic activity of approximately 100 enzymes and it plays a role in immune function, protein synthesis, and wound healing.

Calcium is a mineral that is an essential part of bones and teeth. The heart, nerves, and blood-clotting systems also need calcium to work.

Iron is an essential mineral that is required by the body to make hemoglobin, which is found in red blood cells and helps transports oxygen throughout the body.  Iron is also important for muscle and brain health.

Sweetseeds snacks provide a source of iron.

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